Breakfast
Tofu Scramble
RECIPE BY
Cheese and eggs - these are two of the foods most often missed when choosing a vegan diet. There are now plenty of alternatives to buy for cheese. And the easiest way to replace scrambled eggs? Tofu! Scrambled tofu is now a classic in plant-based diets because it's quick and a great, inexpensive substitute for scrambled eggs. Plus, it's high in protein and, unlike the original, contains no harmful cholesterol. The secret ingredient is Kala Namak - a salt with natural sulfur compounds. Of course, the recipe also works with normal salt, but the Kala Namak makes it a real egg substitute! For the right color provides our organic turmeric and the tahini, sesame puree, makes the tofu nice and creamy.
SKILLS
Beginner
PREP TIME
10 mins
TOTAL TIME
15 mins
Ingredients
for 2 servings
Preparation
- Press the tofu for about 15 minutes. Cut the veggies into cubes.
- Mix the seasonings except kala namak with the tahin and nutritional yeast.
- Cut the onions and garlic and sautee them in a pan.
- Crumble the tofu and add it into the pan. Add the veggies and cook for a minute.
- Add the tahini-seasoning-mixture and leave on the heat until the desired consistency is reached.
- Turn off the heat and add the kala namak and fresh herbs if you have some.
- Enjoy!
This recipe is made with
Menopause balance
Organic Curcuma Powder
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240 calories